Where it all began: Creation of Sono Sana

It all begins in us. It all begins with a journey

I was once asked to give a quick 45-sec bio on myself, and I remember it clearly; it started with the King Crimson lyrics- “Confusion will be my epitaph.” Born to European parents in beautiful south africa, I spent my formative years in the Caribbean, returning to South Africa and today calling Sweden (to add to the melting pot) my home for the last four years. My most challenging experiences haven’t been my multiple identity crises or living in sub-zero temperatures in the Nordics.

It has been trying to understand how to thrive in absolution in both my body and mind. I’ve been on so many health journeys, but it all changed when I decided to explore alternative healing routes. I’ve always been curious, seeking new experiences and exploring the world around me. Here I am, following one fiery passion that led me on transformative journeys and eventually brought me to the formation of the Sono Sana Collective. 

Every life experience I’ve had has shaped my unwavering enthusiasm for natural alternatives that promote well-being, drawing inspiration from diverse cultures and principles that shaped my human experience thus far. Along the way, I encountered failures and obstacles and sought answers that always seemed to elude me. We have an innate ability to heal ourselves- I felt so misunderstood and overwhelmed, but as a curious amateur- where should I begin? where does it all start?

The Hive- The Sono Sana Collective

I always longed to create a sanctuary where I could share my own experience & journeys and learn from others around the world. Over time, I have come to realize, that many others shared the same questions and uncertainties. Venturing into this realm alone can be intimidating. I wanted to offer a space where people could find support and guidance—connecting to healing modalities not commercially evident and healing methods that could change and better their lives. Taking the knowledge I have gathered over the years working with functional medicine, herbalist, and expert healers and sharing it through my own human experience and hoping that perhaps my journey of inquiries, discoveries, and amateur endeavors could resonate with others.

Unorthodox Healing ?

I have been living between the warmth of my African home and the wintry landscapes of Scandinavia for the past 6 years. Both environments opened my eyes to an enchanting world of alternative healing practices. I explored unorthodox healing modalities across Scandinavia and Africa, pushing societal taboos and embracing all the newest health trend modalities- from CBD, medicinal mushrooms, exotic herbs, traditional Chinese medicine, Ayurveda, diverse supplement brands, kinesiology, reiki healing, Qigong, Tai Chi, frequency therapies, lasers, and specialized massage techniques. And that’s just scratching the surface. I didn’t stumble upon the rabbit hole; I eagerly dove headlong into its depths.

Everything I once understood or was taught seemed to draw rigid divisions—separating symptoms, healing methods, systems, and even our biology. But why was I never taught that healing is part of a profoundly intricate and interconnected “WHOL-ISTIC” system? Our bodies, consumption, and illnesses are not isolated fragments; they dance harmoniously.

Feeling disconnected over the past few years, I found myself at a crossroads wondering, What was my raison d’être on this vast planet? What unique talents and abilities do I possess, and how can I use my passions to connect with a community beyond my current geographical limitations?

So, here I am today: I’ve been on a personal battle to understand the dangers of toxic skincare products, the sneaky marketing tactics, and the overwhelming consumerism surrounding us and trying to digest the intimidation and exuberant possible costs of all these healing options. And I’ve also had to face my need for more awareness and education around these subjects. But you know what? This battle has transformed into a mission to uncover the inseparable unity of my body, mind, and soul.

” Mother Nature provides us all we need to heal; We just need the tools and know where to Look”

It hit me that holistic well-being goes beyond just the individual parts. It’s about recognizing the profound interdependence of our mind, body, and soul—an incredible masterpiece of balance and synergy. When one aspect is off, it throws the intricate machinery out of whack. Our bodies are brilliant; They send us signals when something’s not right. But were we ever taught how to listen truly?

I am so excited to invite you to join me on this journey. I’m an overly enthusiastic healing enthusiast, eager to explore, learn, and discover the full and beautiful spectrum of well-being. Let’s dive into the depths of this adventure together, uncovering what it truly means to be well , symptom and label free- and embracing every aspect of it.

With Love, Vie

P.s- I love your feedback. Please leave ideas, questions and topics you would like to see being discussed in the section below. Lets explore together!